Thread: Best overall Multi-Vitamin
07-25-2002, 04:50 PM #1Associate Member
- Join Date
- Oct 2001
- in Denial
Best overall Multi-Vitamin
What are you guys taking at this point. I am using a Multi called Synergy that is really complete. Has ALA, milk thistle and all the other good stuff.
07-25-2002, 08:56 PM #2
i just go with my centrum with luten, for the eyes i guess. and supplement whatever vitamin that i dont think i got enough from
07-25-2002, 10:09 PM #3
I've got this new "One Source" from walmart, it has ginseng and stuff in it, I like it a lot. It either beats or stacks up with any other multi out there.
08-18-2002, 01:53 PM #4
best multi vitamin ive used is Multi Pro 32x from AST, it has all of your vitamins and minerals you need and you can take it once or twice a day depending on your needs
08-18-2002, 03:20 PM #5
i take a multivit twice a day so i figure any i take will be fine since im taking it like that.
5am and 6pm or so
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