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  1. #1
    hatchblack is offline Associate Member
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    Best overall Multi-Vitamin

    What are you guys taking at this point. I am using a Multi called Synergy that is really complete. Has ALA, milk thistle and all the other good stuff.

  2. #2
    VitaminT2's Avatar
    VitaminT2 is offline Associate Member
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    May 2002
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    i just go with my centrum with luten, for the eyes i guess. and supplement whatever vitamin that i dont think i got enough from

  3. #3
    Farmer's Avatar
    Farmer is offline Member
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    I've got this new "One Source" from walmart, it has ginseng and stuff in it, I like it a lot. It either beats or stacks up with any other multi out there.

    peace

  4. #4
    Traps1125's Avatar
    Traps1125 is offline Banned
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    Aug 2002
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    best multi vitamin ive used is Multi Pro 32x from AST, it has all of your vitamins and minerals you need and you can take it once or twice a day depending on your needs

  5. #5
    Buddha_Red's Avatar
    Buddha_Red is offline Senior Member
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    May 2002
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    i take a multivit twice a day so i figure any i take will be fine since im taking it like that.

    5am and 6pm or so

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