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  1. #1
    Jimmy_Bravo's Avatar
    Jimmy_Bravo is offline Associate Member
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    Cool What to mix with Creatine.

    Okay, I'm using Prolab Creatine mixed with Dextrose in water. This stuff tastes like crap, it's all I can do to keep it down. My question is, if I mix a teaspoon of poweraid juice powder in the mix, will this decrease any potency from the creatine? I've heard you're not suppose to mix creatine with certian juices.

    thanks,

  2. #2
    Weakass's Avatar
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    I mix mine in Kool-Aid,Dex, and ALA.

  3. #3
    tt333 is offline Senior Member
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    I mix mine with Miller Light!!!

  4. #4
    Vegas Kid's Avatar
    Vegas Kid is offline Senior Member
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    Originally posted by titanstigers333
    I mix mine with Miller Light!!!
    Ha,Ha.

    You can mix it with juice as long as it's not acidic.

    ie. Grape, Berry not orange,grapfruit,lemonade.

  5. #5
    j.j. is offline Associate Member
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    There was an article in the new flex saying not to mix it with grape juice. I'll see if I can't get it posted in the next couple of days.

    peace and happy lifting

  6. #6
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    vegas kid is right

  7. #7
    Jimmy_Bravo's Avatar
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    Thanks guys

  8. #8
    Pain Train is offline Junior Member
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    suck it back with 500ml of synthol! HAHHAHAHA

  9. #9
    Compaq is offline Junior Member
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    i mix mine with citric punch, You think that the creatine is not working? The reason i mix it with citric punch is becaus the creatine is not nasty anymore. You think that i'm not getting any effect from creatine if i take it with the citric punch? it tasete gooood

  10. #10
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    i just mix mine with water it's pure, and flavorless..

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