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Thread: Why Dextrose

  1. #1
    speedsta is offline Junior Member
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    Why Dextrose

    I have heard that dextrose is good for mixing with creatine.

    BUt What advantage does dextrose have over any sugar supplement like fruit juice, or honey, or any other sugar supplement?

    Thanks.

  2. #2
    ripped_82's Avatar
    ripped_82 is offline Member
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    Dextrose will cause a greater insulin spike then the sugar you mentioned thus rushing the creatine into your mucle at a faster rate

  3. #3
    speedsta is offline Junior Member
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    Where can i get Straight Dextrose from?
    IM in Aus?
    Anyone know?

  4. #4
    ripped_82's Avatar
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    If you can find some Gatorade in powder form its there

  5. #5
    Pheedno is offline Respected Member
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    Originally posted by speedsta
    Where can i get Straight Dextrose from?
    IM in Aus?
    Anyone know?
    Find a beer/wine making store. YOu can pick up a 10Lb bag of dextrose for about $4.00

  6. #6
    Jimmy_Bravo's Avatar
    Jimmy_Bravo is offline Associate Member
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    Yep, beer or wine making store.

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