cytomel-should I use it?:response
Thanks for the advice. Here is my diet and workout, this might tell you whether I can make changes to these before I try more drastic attempts at losing body fat.
I do cardio 5-6 days a week. Usually for an hour or more. My workouts vary since I am training for an Obstacle course. Some days I simply run (for 30 minutes,while gradually increasing the speed in intervals until I am in a full-on run at the end), other days I do Athletic drills for an hour or Kickboxing or step classes (or both if I have the energy). I try to get a little bit of everything.
As far as my diet goes, I get most of my protein from fish and egg whites. I don't eat any other type of meat, nor do I eat any dairy or soy products. I found out I was allergic to them about 8 months ago. I eat a ton of vegetables to fill myself up and I also eat high fiber/low fat cereals with lactose free milk. This whole diet is pretty new to me and I have been supplementing with vitamins and Thermicore for energy (Met-Rx). Again, I have been seeing results...but very steady and slowly and I want speed this up a bit. Unfortunately, I do not have any health insurance and therefore I have not consulted a doctor about this. That is why I am asking for some advice from experienced competitors to help me make the right decision. Would I be risking too much if I did a cycle of cytomel (being very careful to taper myself off of it)?