Quote:
Originally posted by Cousin Eddie
PM me the place if you can. I have been paying $35.00 at the gym.
Pheedno, What do you think about using the Isopure as your drink a couple of times during the day as long as you are getting 50 g every 2 to 3 hours. I use it after cadio in AM and as post workout in PM, but also sometimes mix in one during the day. Do you think it clears the system in less than 3 hours? Is it worth worrying about as long as consumption every 2 to 3 hours is constant? Thanks.
The one after AM cardio is good for fast replenishment as well as post workout. As long as your getting a protein source every 2-3hrs, I would see no problem in that at all. I have a shake before bed and one at 3am so the slower releasing blends work well for that. After cardio and workout I'm an Isopure fan.