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  1. #1
    toopowerful4u is offline Junior Member
    Join Date
    Sep 2002

    Dextrose question.

    What exactly is dextrose? Im thinking sugar or complex carb. Can i buy it spacifically at a suppliment store? This would basically be used when bulking, or when carb loading for a contest right. How much should the servings be for post workout when bulking, or when carb loading?

  2. #2
    babi is offline Associate Member
    Join Date
    Jul 2002
    its a complex carb with high you cant buy it from any stores unless you order it from the can use this as anything else for a variety of things expect cutting.100 grams should be taken post work out when more thing you are lucky that i answered your 20 questions time try to do some leg work though you can easily find some info on the subject by presing the serch button(here we go again)lol

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