02-27-2008, 02:42 PM #1
whats the best muscle building supplement?
in your eyes...
ill take everyones oppinion on board and try and decide which one to go for thanks ?
ive read some stuff regarding the fact that they dont work...???
ps please dont reply with summit like " what are your macros, etc etc lol thanks.
02-28-2008, 12:24 PM #2
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- Feb 2008
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i'm currently taking that musclebuilding stack from muscle tech, its leukic, gaktic, and creatic... i can definately feel the recovery process being shortened = more weight lifted = more muscle...
ive also taken the MRI® NO2® which also seemed like the recovery time was shorted, and it puffed me up a little bit.. but i'm only on day 4 of the muscletech stack, and its a 15 day thing... so tahts all i can give u...
along w/ the muscletech, i take protein shakes, a multivit and a fat burner, and milk thistle
02-28-2008, 11:07 PM #3
well...protein powder obviously
Yr gonna get alot of "chicken, eggs, etc." answers, lol but Ill be nice and actually list supplements, since that is what u asked for
02-29-2008, 01:29 AM #5Associate Member
- Join Date
- Sep 2001
- the gym
02-29-2008, 11:34 AM #6
02-29-2008, 11:37 AM #7
02-29-2008, 12:24 PM #8
02-29-2008, 12:35 PM #9
^lota smart ass ya LOL. Protien more specifically isopure carb free protien
02-29-2008, 02:01 PM #10
I put on about 5 pounds in 4 months during pct using a supp called Andro Generator. Its pretty expensive but I had a chance to get 2 bottles for the price of 1 so I tried it and loved it.
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