Results 1 to 12 of 12
  1. 10-05-2002, 06:54 PM #1
    swoll
    swoll is offline Junior Member
    Join Date
    Apr 2002
    Posts
    101

    Question 18years old... 1-ad? help me out

    Hey guys im 18 and been working out for 4 years now. I take ZMA and L-glutamine. I want to know if you think i should take 1-ad and if it will help (AKA worth the money). If its got a lot of side effects then i rather not. But let me know what you think. I was thinking i should take 600mg a day? Anything else i should take with it? How long to take it? Also what kind of results should i except?
    any info will help. thanks
    -Grant-
    Reply With Quote Reply With Quote
  2. 10-06-2002, 02:13 AM #2
    tt333
    tt333 is offline Senior Member
    Join Date
    May 2002
    Location
    USA
    Posts
    1,474
    Ive took it and gained about seven pounds. I would rather go out and buy some creatine, protein, l-glut and flaxseed oil then 1-ad. Not trying to sound like a muscle tech advertising, but when I did the Nitro Tech and Cell tech for about 4 months i gained 20 good pounds off of it with no bloating. Also had hydroxycut too.
    Reply With Quote Reply With Quote
  3. 10-06-2002, 06:52 PM #3
    swoll
    swoll is offline Junior Member
    Join Date
    Apr 2002
    Posts
    101
    Thanks for the info. I got 4 bottles of 1-ad at my house. didnt know if i should take it or just sell it
    Reply With Quote Reply With Quote
  4. 10-07-2002, 01:48 AM #4
    Tatt2D
    Tatt2D is offline New Member
    Join Date
    Sep 2002
    Location
    U.S.---Southeast
    Posts
    9
    Hey swoll- I was reading you supp list and I didnt see any Protien or Creatine, Whats up ?
    Reply With Quote Reply With Quote
  5. 10-07-2002, 08:54 PM #5
    Freakymuscle4u's Avatar
    Freakymuscle4u
    Freakymuscle4u is offline Junior Member
    Join Date
    Oct 2002
    Posts
    69
    Yeah id reallyu concentrate on diet and training first before u start taking all these pro hormones and shit, don't just look for an easy way out

    They aint gonna work if u dont got everything done pat......

    Isn't 18 a bit young to take pro hormones?


    Freaky
    Reply With Quote Reply With Quote
  6. 10-07-2002, 09:02 PM #6
    swoll
    swoll is offline Junior Member
    Join Date
    Apr 2002
    Posts
    101
    Tatt2D: i drink 3-4 Protien shakes a day. No Creatine
    Reply With Quote Reply With Quote
  7. 10-07-2002, 09:09 PM #7
    Freakymuscle4u's Avatar
    Freakymuscle4u
    Freakymuscle4u is offline Junior Member
    Join Date
    Oct 2002
    Posts
    69
    Swoll what part of Florida im near Tampa
    Reply With Quote Reply With Quote
  8. 10-07-2002, 09:19 PM #8
    swoll
    swoll is offline Junior Member
    Join Date
    Apr 2002
    Posts
    101
    im about 4 hours south on the East coast.
    Reply With Quote Reply With Quote
  9. 10-12-2002, 10:33 PM #9
    swoll
    swoll is offline Junior Member
    Join Date
    Apr 2002
    Posts
    101
    so saying its no good borkomega?
    Reply With Quote Reply With Quote
  10. 10-14-2002, 01:02 PM #10
    raw
    raw is offline New Member
    Join Date
    Sep 2002
    Posts
    4
    ican say that i just know that happen to my brother
    Reply With Quote Reply With Quote
  11. 10-14-2002, 06:12 PM #11
    swoll
    swoll is offline Junior Member
    Join Date
    Apr 2002
    Posts
    101
    so it works but you just lose it once you stop taking it?
    Reply With Quote Reply With Quote
  12. 10-14-2002, 06:24 PM #12
    sp9's Avatar
    sp9
    sp9 is offline MMA Competition Sentinel
    Join Date
    Feb 2002
    Location
    Land of milk and honey.
    Posts
    3,538
    I kept strength but lost weight. Trying it for a second time now and my strength is better than ever. I like it as a legal alternative. do a search for more info.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules