i havent takin a single supplement since a year ago. And ive made significant gains in that time just from my own body. But now im lookin to gain weight and strength so heres my supplement stack
after breakfast im going to have a weight gain shake, then before my workout im takin acetibolin II, after the work out im taking cell tech. and with each meal ill be taking 3 aminos by twinlab. and ill be takin my vitemans of course.