Thread: ZITS and Protein Powders
11-02-2002, 04:09 AM #1
ZITS and Protein Powders
I'm trying to gain mass and so i take protein powders between meals (i tried many brands) but each time after 2 or 3 weeks i start having Zits on my face and more oily hairs (even loosing hair). Do anybody have the same issue and how can i avoid that?
Thanks for your help.
11-02-2002, 09:56 AM #2
Are you on a cycle?? Zits i can understand... I switched to vanilla instead of chocolate and it worked for me. I know its not like eating a chocolate bar but for some reason it worked for me (same brand/different flavor). Hairloss??? Protein induced hairloss is news to me? I think its just a coincidence. As far as oilyness I stay away from conditioners and use a shampoo which controls oil... i think its head and shoulders or something.
good luck... im sure others have more/better insight for you
11-02-2002, 12:48 PM #3
11-03-2002, 07:22 PM #4
I USE TO HAVE A SIMILAR PROBLEM,
MAKE SURE U DRINK TONS OF WATER AND CUT BACK ON SUGARS BECAUSE PROTEIN SHAKES NORMALLY CARY ALOT OF SUGAR]
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