Thread: I need info on flax seed oil
11-03-2002, 05:49 PM #1
I need info on flax seed oil
i just got some flaxseed oil, it was on sale at gnc so i figured that since i've seen alot of ppl taking it i should give it a shot. Right now i'm in my bulking phase and was wondering how many times i should take it a day, when i should take it, and if i need to take it with food. If theres any other miscelaneous info u got about it, i'm all ears.
11-03-2002, 06:33 PM #2
take a tablespoon in the morning with a shake and before bed.
11-03-2002, 07:40 PM #3
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