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  1. #1
    speedsta is offline Junior Member
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    Aug 2002
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    Calcium Casonite Vs Whey

    Hey guys, just wondering what ev1 thinks of Calcium Casonite conpared to Whey.. Either WPI or WPC..

    I used to take WPI and liked it, however have now switched to CC becasue I heard its got longer loading phases incase your body doesnt need the protein right away.

    I then read up something saying Whey is heaps better??

    What do you guys think, or know about these 2 products?

    Thanks

  2. #2
    speedsta is offline Junior Member
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    bump

  3. #3
    speedsta is offline Junior Member
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    ne1????

  4. #4
    BigBad's Avatar
    BigBad is offline Banned
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    Basically, CC absorbs slower in your system than whey does (i.e. CC would be more ideal before bed while whey would be more ideal post-workout). -BB

  5. #5
    Yung Wun is offline Member
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    if its a post workout <a href="http://www.allsportsnutrition.com/listproducts.php?style=category&value=PROTEIN" target="_blank">protein</a> your looking for
    take whey faster absorbing
    just as bigbad sad CC takes longer to be absorbed
    so if you cant get those 5-6meals in a day
    milk <a href="http://www.allsportsnutrition.com/listproducts.php?style=category&value=PROTEIN" target="_blank">protein</a> is best in my opinion because of the time it takes to break it down. but for post when <a href="http://www.allsportsnutrition.com/listproducts.php?style=category&value=PROTEIN" target="_blank">protein</a> is needed right away i'll reach for whey
    i use a mix throughout the day

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