Cell Tech before and after the gym?????

**C-Bol** · 11-15-2002, 10:18 AM

I am taking cell tech as well. Now I know the bottle says take one in the morning, and one after your workout. I like to take it about 30-45 minutes before my workout because it gives me crazy energy and I put up weights I couldn't even fathom. Is it better to follow the bottles instructions, or do you guys think taking a 1/2 serving pre-workout and 1/2 a serving post-workout would do the trick. Thanx

**tt333** · 11-15-2002, 04:28 PM

People do both, But i cannot afford to do both so I take my Cell-Tech after I workout. Take the Hydroxycut before working out to give you some energy.

**FmRommel** · 11-15-2002, 05:36 PM

Ok...I was wondering the same.
tt333 - I have followed your posts and it is clear you love the shit..
However, i am not rich enough to pay for the real thing I have ALA, Creatine, Dextrose, Vanadyl, taurine, and gluitamine..
So, I was gonna mix 5mg, and Vanadyl (40mgs) with dextrose pre lifing (30mins)
And
Post I would use 5 mgs, dextrose(30mgs), Glutamine(5mgs), whey(42mgs) taurine and vandyl

What do you think?
Or anybody...kinda wondering whats the best??? To you Personally.