Thread: Soy protein
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11-27-2002, 11:36 AM #1New Member
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Soy protein
how good is Soy protein, in helping you build muscle/ gain weight??
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11-27-2002, 11:59 AM #2Respected Member
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Avoid it bro. Soy promotes estrogen production
Thats why it's advised to take by women in menopause
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11-27-2002, 04:52 PM #3
I read about a study where infant lab mice were fed soy protein and actually caused they're testicles to stop developing. I would stay away from the stuff.
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11-27-2002, 05:36 PM #4
Just Say NO to Soy! Never use it nor recommend it to anyone who is not an elderly woman or a man with cancer.
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11-28-2002, 12:42 PM #5
Have to agree w/everyone else here...soy is an inferior protein for muscle building (it has a lower biological value than whey). -BB
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