Thread: best way to get most calories?
11-25-2002, 06:20 PM #1New Member
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- Aug 2002
best way to get most calories?
How is the best way to get the most calories?
Though your protein drinks/shakes? or through meals? or?
My situation is for bulk/mass....shootin for about 6k calories a day.
Also...what are some good cheater ways to get calories? Like peanut butter in with the protein shakes.
11-25-2002, 07:10 PM #2
Myoplex and PEANUT butter. Peanut butter provides a huge punch in calories, as well as good fats and protein. Peanut butter with bread provides an amino acid balance for a complete protein (a trick vegetarians must use to get the right amout of amino acids to build muscle. With out the right amount and balance of aminos - muscle can not be built. And unfortunatly for vegetarians, animal proteins have the highest biological availability).
Peanut butter sandwiches will give you a good way to fill in caloric defecits.
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