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Thread: Bulking Stack

  1. #1
    Stormrider's Avatar
    Stormrider is offline Junior Member
    Join Date
    Sep 2002
    Location
    Wisconsin
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    Bulking Stack

    Hey,
    Can you guys help rate this bulking stack? Any suggestions on timing or products to try? Thanks:

    Bulking Stack:
    Optimum Nutrition Pro Complex, Strawberry, 4.4 lbs $37.99
    Optimum Nutrition 100% Whey Protein, Strawberry, 10 lbs. $43.79
    Optimum Nutrition Micronized Creatine Powder, 1,200grams $27.70
    Optimum Nutrition Zinc Monomethionine Aspartat(ZMA),180caps $19.80
    Optimum Nutrition Super Antioxidants with Folic Acid, 120 caps $13.25
    Optimum Nutrition BCAA 5000 Powder, 300 grams $20.99
    Supplement Direct Dextrose, 11lbs. $10.00
    Anabolical Alpha Lipoic Acid - 250 mg - 200 count $27.50

    Total: $201.02


    Supplement Schedule

    Breakfast: 1 Multivitamin
    1 Super Antioxidants with Folic Acid
    1 Alpha Lipoic Acid
    Pre-Workout: 1 Serving 100% Whey Protein, Strawberry
    1 Serving BCAA 5000 Powder
    Post-Workout: 2 Scoop 100% Whey Protein, Strawberry
    1 Serving Dextrose
    1 Serving Creatine
    1 Alpha Lipoic Acid
    1 Super Antioxidants with Folic Acid
    Bed Time: 3 ZMA
    1 Scoop Pro Complex, Strawberry

  2. #2
    Join Date
    May 2002
    Location
    Vancouver,Canada
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    629
    wow buddy that sounds pretty good . What are you looking to get from this?.Looks like you need to add some more creatine to that stack. Try taking the second dose on a empty stomach before bed. Well any ways good luck

  3. #3
    FmRommel's Avatar
    FmRommel is offline Member
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    Boston
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    Looks Good Bro....Goddamn, thats one expensive supplement stack!
    I would also add more creatine but I would add it in the morning or preworkout.

    Good Luck

  4. #4
    Big Al's Avatar
    Big Al is offline Retired Moderator
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    Location
    UK
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    Why don't you show how the supplements will be added to your current diet.

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