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Thread: Bulking Stack
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11-29-2002, 10:16 PM #1
Bulking Stack
Hey,
Can you guys help rate this bulking stack? Any suggestions on timing or products to try? Thanks:
Bulking Stack:
Optimum Nutrition Pro Complex, Strawberry, 4.4 lbs $37.99
Optimum Nutrition 100% Whey Protein, Strawberry, 10 lbs. $43.79
Optimum Nutrition Micronized Creatine Powder, 1,200grams $27.70
Optimum Nutrition Zinc Monomethionine Aspartat(ZMA),180caps $19.80
Optimum Nutrition Super Antioxidants with Folic Acid, 120 caps $13.25
Optimum Nutrition BCAA 5000 Powder, 300 grams $20.99
Supplement Direct Dextrose, 11lbs. $10.00
Anabolical Alpha Lipoic Acid - 250 mg - 200 count $27.50
Total: $201.02
Supplement Schedule
Breakfast: 1 Multivitamin
1 Super Antioxidants with Folic Acid
1 Alpha Lipoic Acid
Pre-Workout: 1 Serving 100% Whey Protein, Strawberry
1 Serving BCAA 5000 Powder
Post-Workout: 2 Scoop 100% Whey Protein, Strawberry
1 Serving Dextrose
1 Serving Creatine
1 Alpha Lipoic Acid
1 Super Antioxidants with Folic Acid
Bed Time: 3 ZMA
1 Scoop Pro Complex, Strawberry
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12-04-2002, 02:21 PM #2
wow buddy that sounds pretty good . What are you looking to get from this?.Looks like you need to add some more creatine to that stack. Try taking the second dose on a empty stomach before bed. Well any ways good luck
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12-05-2002, 09:31 AM #3
Looks Good Bro....Goddamn, thats one expensive supplement stack!
I would also add more creatine but I would add it in the morning or preworkout.
Good Luck
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12-05-2002, 09:49 AM #4
Why don't you show how the supplements will be added to your current diet.
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