12-02-2002, 08:38 AM #1
Whey Protein Concentrate and Whey Protein Isolate?
What is the difference between Whey Protein Concentrate, Whey Protein Isolate? Also what is the best tasting protein powder out now?
12-02-2002, 12:20 PM #2
Isolate can be absorbed faster and has a higher biological value than Concentrate under nomal processing/filtering procedures.
Cross-filtered ionized or microflow techniques (would be addressed on the label) are the best since the Glutamine is preserved (and nearly all of the denatured protein is removed). And as we all know - Glutamine is the most abundant amino in muscle and most be supplemented for good growth.
This is high quality stuff and taste grrrrrrrrreat...
12-23-2002, 03:56 PM #3
Yeah the choc tastes great w/ alittle peanut butter and a banana.
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