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07-17-2009, 07:50 PM #1
whats the best protien and carb drink out there
my diet really good now but was going to buy the sports nutrition 90+ for protien but dont know whats the best carb and protien mix to get any ideas and any ideas on recovery drinks?
thanks for any info
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07-17-2009, 11:51 PM #2
depends on your goals
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07-18-2009, 12:29 AM #3
glycomaize by ON-carb
for protein.. well food
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07-18-2009, 06:52 AM #4
bulikng
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07-18-2009, 03:42 PM #5
i prefer cytogainer for bulking but most weight gainers will do the trick as long as you still eat lottts of quality food.i only say cytogainer cause i think it tastes the best
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cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS