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  1. #1
    jdwood is offline New Member
    Join Date
    Dec 2002
    Location
    Red Oak, Texas
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    2

    Question creatine question

    Should I take creatine on the days I dont workout or just on the
    days I do?

    thanks

  2. #2
    BIG TEXAN's Avatar
    BIG TEXAN is offline Respected Member
    Join Date
    Aug 2002
    Location
    TEXAS
    Posts
    6,509
    I just take it days I workout, if you can afford it take it on days you don't workout also. Just take it in the morning.

  3. #3
    O.J.Simpson is offline New Member
    Join Date
    Nov 2002
    Posts
    20
    I take it every day...esspetialy when I'm on "loading" ...but you have too be careful couse I've heard of cases when people screwed up their liver cause of taking it for too long without pause...

    I recomend you take It every second month....

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