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01-11-2003, 06:44 PM #1Member
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What are some of the negatives about protein??
What problems do they create if you take too much of it?
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01-11-2003, 06:45 PM #2VET
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- Sep 2001
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too much and will be stored as fat.
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01-11-2003, 11:48 PM #3New Member
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It may be harsh on the kidneys, so you should drink a truck load of water everyday.
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01-11-2003, 11:51 PM #4Member
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How do you know if your taking in too much>?
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01-13-2003, 09:40 AM #5
To tell u the truth, its more of a help and its almost never a hindrance. I really wouldn't worry about it, i wouldn't restrict your protein intake at all, if anything just keep your water intake high as it should be already anyways.
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01-13-2003, 09:55 AM #6
Possible side effects if too much is taken include- stored body fat, harsh on kidneys, constipation, GAS!!!! Just drink plenty of water and you'll be ok. Hardly ever will you consume too much protein.
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01-13-2003, 05:26 PM #7Member
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I get bad gas from the protein shakes. WHy is the word protein when typed on here become a link to a site???
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01-14-2003, 08:08 AM #8
For quick referance, say you're looking for some protein, you can just click on it and it takes you to allsportsnutrition which supports this site.
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