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  1. #1
    xplicit is offline Member
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    Whats the best multi vitamin to take?

    I need a good multi vitamin.

  2. #2
    yellows2k is offline Member
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    I take GNC mega men.

  3. #3
    FireFighter's Avatar
    FireFighter is offline Associate Member
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    the GNC mega men is a great one. Ultra mega gold is even better IMO.

  4. #4
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    Warrior is offline AR-Hall of Famer
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    Originally posted by FireFighter
    Ultra mega gold is even better IMO.
    That's my drug of choice. Has more B vitamins with added digestive enzymes and other metabolites.

  5. #5
    H BOMB is offline Senior Member
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    i take something called max for men. about half the price of gnc mega men and has more in it too. also has all the b's b1,b2,b6,b12. the comp is country life and i get it at nutrition depot.

  6. #6
    H BOMB is offline Senior Member
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    wait can we source post for vitamins. ha ha jk lol

  7. #7
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    mrdraco is offline Junior Member
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    I look for powder in capsules. I've had some of those thick-ass horse pills make it thru partially undigested.

  8. #8
    Warrior's Avatar
    Warrior is offline AR-Hall of Famer
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    Originally posted by mrdraco
    I look for powder in capsules. I've had some of those thick-ass horse pills make it thru partially undigested.
    OUCH - I guess timed release went overtime. Might want to look into problems with your digestive track... or something. Never heard that one before.

  9. #9
    zzo18's Avatar
    zzo18 is offline Associate Member
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    I, as HBomb mentioned, recently started using Max for Men. They're stacked with essential vitamins and you only need to take 2/day. No complaints thus far...

  10. #10
    Decoder's Avatar
    Decoder is offline Banned
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    I use APEX fitness group vits, Its all lab tested, and Time released for 12 hours unlike centrum that's out of your system in 2 hours. Apex helps with the regulation of the FDA so i highly recomend their products, and EAS of course.

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