Just wondering what you nlarge users mix it with, milk or water and how much. i just picked up some and there are no serving suggestions on the label. let me know what you guys like. thanks.:bigsmiley
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Just wondering what you nlarge users mix it with, milk or water and how much. i just picked up some and there are no serving suggestions on the label. let me know what you guys like. thanks.:bigsmiley
The full serving size is four scoops. I have the vanilla flavor and i mix it with cold water and throw in a bannana and it tastes awsome!
I use four scoops and go 1 1/2 cup of water. I use a blender to mix. This amount of powder to water yeilds the best taste IMO. If you go by the directions I think it comes out a little watery.. Good stuff though.
Pain
4 scoops, 12 onces of skim milk, banana and 2 Tbsp Flax.
thanks for the ideas guys.
Not a fan of the Flax, I just take mine like a shot of vodka. I think it ruins the taste of the drink. IMO. But whatever first and for most is that you should be taking your Flax.Quote:
Originally posted by durbin22
4 scoops, 12 onces of skim milk, banana and 2 Tbsp Flax.
Pain.
Throw some peanut butter in there too that tastes pretty good