Flax oil

Hey,
Im getting flax oil for my shakes, im on a 403030 style diet, im cutting, and im wondering:
Which is cheaper, capsule or oil.
Also, is it true that i have to ingest 14 capsules to get 1tbsp of oil?
Can I mix oil with the shakes or is the taste horrible?

Please answer all questions.

Thanks

oil, you will have to eat a shit load of caps to get your needs
figure it out
1000mg caps=1g oil

Quote:

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Originally posted by abstrack
oil, you will have to eat a shit load of caps to get your needs
figure it out
1000mg caps=1g oil

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Abs is correct. The oil is the better way to go.

Pain

Quote:

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Originally posted by Big_Dan
Hey,
Im getting flax oil for my shakes, im on a 403030 style diet, im cutting, and im wondering:
Which is cheaper, capsule or oil.

Please answer all questions.

Thanks

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See Dick and Jane go to the store. See Dick pick up the bottle of oil. See Jane pick up the bottle of capsules. See Dick and Jane compare prices. Guess whick one Dick and Jane decide to buy? (Answer: the cheaper on)

dude I'm just breaking your balls but I'm sure you could have figured that one out yourself. No offense..Usualsuspect :lol: