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Thread: Weight gainers

  1. #1
    Big_Dan's Avatar
    Big_Dan is offline Associate Member
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    Weight gainers

    Im planning on competing sometime soon,
    and first im cutting then im bulking.
    When I bulk, i want to know if i should have the weight gainers. Ill be all natural, and 1250cal drinks sound a bit too hefty. Who does this without becoming a pig overnight? Do they work? What do you recommend for optimum gains calorie wise and supplement wise?

  2. #2
    Big_Dan's Avatar
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    http://body_insp.tripod.com
    Those are my pics. If you want you can give critiques as well

  3. #3
    H BOMB is offline Senior Member
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    i think weight gainers work best for people who have real trouble puting on size. from your pics you look like you can put on size pretty good. i would go for a meal repl shake w high protein instead, that way it will be quality bulk. just my op

  4. #4
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    I agree with H Bomb, if i could, i would rather eat my calories in food rather then in shakes anyday. If you still can't gain weight, then do the weightgainer, but i don't think you will have this problem.

  5. #5
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    Stick with real food as much as possible.....the weight gainers are for the hard gainers!!!!!

  6. #6
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    you can make your own weight gainers, just put the stuff in the blender, thats what i do, it comes to like 2000-2600 calories depending on what i put in it.

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