Weight gainers

**Big_Dan** · 02-02-2003, 05:08 PM

Im planning on competing sometime soon,
and first im cutting then im bulking.
When I bulk, i want to know if i should have the weight gainers. Ill be all natural, and 1250cal drinks sound a bit too hefty. Who does this without becoming a pig overnight? Do they work? What do you recommend for optimum gains calorie wise and supplement wise?

**Big_Dan** · 02-02-2003, 05:12 PM

http://body_insp.tripod.com
Those are my pics. If you want you can give critiques as well

**H BOMB** · 02-02-2003, 05:57 PM

i think weight gainers work best for people who have real trouble puting on size. from your pics you look like you can put on size pretty good. i would go for a meal repl shake w high protein instead, that way it will be quality bulk. just my op

**saboudian** · 02-02-2003, 08:52 PM

I agree with H Bomb, if i could, i would rather eat my calories in food rather then in shakes anyday. If you still can't gain weight, then do the weightgainer, but i don't think you will have this problem.

***BIG TEXAN*** · 02-03-2003, 10:01 AM

Stick with real food as much as possible.....the weight gainers are for the hard gainers!!!!!

**TheGame826** · 02-04-2003, 10:00 PM

you can make your own weight gainers, just put the stuff in the blender, thats what i do, it comes to like 2000-2600 calories depending on what i put in it.