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02-13-2003, 04:27 PM #1Associate Member
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Who has taken Beta-Carotene for skin color before?
Hi all,
Thought I heard that Beta Carotene in high dosage can add a small amount of color to your skin.
Who has done this?
How long does it take to start noticing?
How much did you take?
I have 25 mg tabs and am taking 2 a day. Is this about right ?
The stuff is cheap so I thought hell Ill throw em in with all the other craup Im takin and maybe get a slight base tan and some more vitamins.
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02-13-2003, 07:07 PM #2Member
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you'll turn orange if you take too much
and an excess of the stuff can harm bone density resulting in more injuries
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02-13-2003, 07:15 PM #3Member
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http://www.anabolicreview.com/vbulle...threadid=42576
a post a while back about beta
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02-13-2003, 09:29 PM #4Associate Member
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Holy cow shit batman, thanks for the link.
Screw those pills man lol
Ill stick with my mega men. Anyone want some beta carotene ?
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02-14-2003, 09:11 AM #5Member
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no problem robin
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