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Thread: How to control insulin spikes?
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08-10-2010, 11:23 AM #1
How to control insulin spikes?
Is there a supplement that can control or curve insulin spikes
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08-10-2010, 11:32 AM #2
Chromium Picolonate w/cinnamon taken with or between large meals.
Also how you balance your Macros and the types of foods you are eating.
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08-10-2010, 11:38 AM #3
Cool thanks bro. Yea im gonna start eating right and no simple carbs.
Ill be buying some of this soon.
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08-10-2010, 08:08 PM #4
low glycemic carbs are where its at...yams oatmeal brown rice to name a few!
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