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  1. #1
    shadowlid's Avatar
    shadowlid is offline Associate Member
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    How to control insulin spikes?

    Is there a supplement that can control or curve insulin spikes

  2. #2
    peachfuzz's Avatar
    peachfuzz is offline Anabolic Member
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    Chromium Picolonate w/cinnamon taken with or between large meals.

    Also how you balance your Macros and the types of foods you are eating.

  3. #3
    shadowlid's Avatar
    shadowlid is offline Associate Member
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    Cool thanks bro. Yea im gonna start eating right and no simple carbs.

    Ill be buying some of this soon.

  4. #4
    bcaasdirty's Avatar
    bcaasdirty is offline Member
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    low glycemic carbs are where its at...yams oatmeal brown rice to name a few!

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