Thread: over the counter
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08-22-2010, 03:08 PM #1New Member
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over the counter
any thing out threr over the counter that will help u gain mass and strenght fast if so what works together
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08-22-2010, 03:10 PM #2
Food never seems to fail.
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This should probably be in the supplement forum.
Anyway, the only thing OTC I would suggest is creatine, BCAAs, and whey protein as needed.
The real key to gaining weight is food.
What are your stats and goals?
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08-22-2010, 03:21 PM #4
i down the BCAA... YUM
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08-22-2010, 03:27 PM #5New Member
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i dont need to be pro but i want to be big and strong i would like to try roids and i am not asking for a source cant seem to trust allot of people or get rip off so guess i am going to have to do otc thing i am disable in my right arm from a car car crash i always been strong above avrage i am gettin my arm back slowly ppl treat u diffrent once u were strong and all of a sudden your not i will not hang my head so if i got to push hard and do the otc thing just would like to know the best so much stuff out there now just dont no what to get and whats a wast well thanks for listing
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08-22-2010, 03:35 PM #6
i strongly advise you to rehabilitate your arm before you do any OTC supplements. If this is a legit injury i woudl assume your doctor could give you something if you bring it to his/hers attention
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08-22-2010, 03:43 PM #7New Member
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no just strong pain meds and phsical teripe and now they said they cant do no more
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08-22-2010, 04:07 PM #8
thats a little concerning but i would still stear clear from any crazy OTC products
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08-23-2010, 04:48 PM #9New Member
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ill see if i can upload some pics of my arm and leg
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