Quick Acting Energy Supplements?

[speedsta]

Are there any supplements such as Tablets etc. I can take before Trainging in the Gym, or on the Football field, or even before a competition game, so I can have more energy and not feel Larthargic, worn out and tired?

I need an edge, explosivness etc, rather than feeling tired..
Should I eat more carbs in my diet (ive been cutting carbs quite a bit but started taking more this week).

Please I need some supplements, like glucose tablets or something to boost my enery quickly..

Thanks

[ripped_82]

I would suggets taking either an ECA stack, or have a large coffee. This will definately do the trick.

[speedsta]

Whats an ECA Stack?

Are there any Tablets or anything I can take?

[speedsta]

bump

[Slypknot]

Ephedrin / Caffein / Asprin
ECA

[MysticGohan]

Red bull Alot of guys i know drink a Red Bull before a workout. I use to pop one before i worked out all the time. There's also a sugar free red bull. Buy at a Sam's or Costco store by the case to expensive buying individually.

[Short_Guy]

Vivarin or Red Bull (the sugar-free stuff is nasty, though).

[Polska]

Speedsta, IMO you should not learn to rely heavily on energy stimulators. I have gotten to a point in the past where if I didn't either have some ephedrine or caffeine before a workout I'd be psychologically convinced that I couldn't get a good workout in.

You should either attempt to schedule your workout at a different time, have a short (20-30 min) power nap before, go for a quick paced jog around the block to get the andrenalin going, etc.

If you absolutely feel the need to give yourself a quick energy boost, caffeine (or products containing caffeine) should be the best way to go.

[MysticGohan]

Hey polska i was in the same boat as you for a while. So i stoped drinking a red bull before a workout so i could prove to myself i can lift the same without it. This is saving me alot of money cause those littles bastards are expensive.

[speedsta]

Im not only talking about Gym workout, but also Sports training (cardio etc.) and then games on the weekend.

My sleeping habits its pretty screwed, like I sleep around 4am and get up at around 12-1 pm and that fluctuates.
I dont know if this has an effect?

[MysticGohan]

Red bull or any other energy drink is packed with caffine and sugar so it will give you a jump start any time of the day for any type of activity.

[speedsta]

Is Caffeine intake such as Red Bull alright before a game of football or something, were I need a boost of energy? Or can it affect my fitness?

[Epic01]

Personally i think the best energy drink is Ripped Force by ABB and it comes in a couple of different flavors.

[BIG TEXAN]

How long has your sleeping schedule been like that? I used to work shift work and the odd hours can throw your body way out of sinc.