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Thread: Joint Pain
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02-21-2003, 10:46 AM #1
Joint Pain
What Do all of you guys take for joint pain.
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02-21-2003, 11:15 AM #2Member
- Join Date
- Dec 2002
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- Northern VA
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glucosamine
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02-21-2003, 11:54 AM #3
A little rest, some extra flax and PB, and some heat/ice usually helps my joints out. Take a little break if your joints are getting sore, don't try to compensate for it with a supplement, it is your bodies way of telling you something is wrong.
Pain
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02-21-2003, 02:30 PM #4
Well this is the first time my elbow joints (actually just my right elbow) gave me pain in about a year. Last year i had to take a couple of months off because my elbow joints gave me hell. My joint didn't realy hurt that much and only lasted about 3 days after my work out, but i wanted to know if there is any supplement i could take in order to prevent it from occuring. Thanks for the help.
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