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  1. #1
    swole1385 is offline New Member
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    Feb 2003
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    kansas
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    NO2 and Creatine

    When do u take the creatine? Do u take it with the no2 or wait till after the gym or what?

  2. #2
    Polska's Avatar
    Polska is offline Anabolic Member
    Join Date
    Jun 2002
    Location
    Ontario, Canada
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    3,120
    I take it right before taking creatine...

    This is a little off topic but the other day I tried taking my second NO2 dose at the gym while in mid workout. I read somewhere that this is another effective way to take it and my pump literaly doubled within 15-20 minutes. ('Placebo' effect?)

  3. #3
    swole1385 is offline New Member
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    Feb 2003
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    kansas
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    Thanks bro

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