I saw this stuff but its got like 20 carbs and 20 grams of fat!!
Is this stuff ok for cutting, and if so can I use it before I go to sleep?
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I saw this stuff but its got like 20 carbs and 20 grams of fat!!
Is this stuff ok for cutting, and if so can I use it before I go to sleep?
yup, i use it before sleep, it contains MCT's which are good for you...
348 calories 18g of fat 12g of carbs and 32-36g of protein off the top of my head if im not mistaken
And thats good for cutting??
BTW you must have a computer job or something that requires you on the computer ( Kinda like me :) )
The type of fat in it is good for and also, the fat will help slow down the digestion of the protein throughout the night, which is what ya want during sleep.
I do most of my school work on the computer, so I get to check here frequently:hello:
I swear by the stuff... but stay away from Root Beer flavor - blick!
Whats the best flavor mixed with water?
I personally like Vanilla Cream. I just went to the store and got some more today. I think it tastes GREAT!
How good is this stuff?
I've always used either Designer Protein or NitroTech and have always thought they were as good as it gets for a protein supplement...
I've been thinking of giving MuscleMilk a try because of the MCT's, but is all the fat content from MCT's or just part of it?