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Thread: ZMA post cycle

  1. #1
    British Bulldog's Avatar
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    ZMA post cycle

    I am about to start a six week cycle of 1-AD(600 mg per week)
    I have a bottle of ZMA to help kick in my natural testosterone levels post cycle, is there a particular amount I should take
    The bottle says to take 8 a day, but should I start off with a higher dosage or go with what it says on the bottle

  2. #2
    swole1385 is offline New Member
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    go with what it says on the bottle if you go with anymore, you will prolly just piss them out

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    It would be advantageous to use an anti-estrogen (6-OXO being the best OTC option) post-cycle in order to maximize retention of gains and restore natural test levels.

    After a 6week cycle of 1AD at 600mgs per day, ZMA alone is not up to this task.

  4. #4
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    I agree, oxo is probably the best otc thing you can get for coming off a ph cycle.

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    from what i hear it is best to take tribex 500 through out and one week after to keep the natural test up. but my question is since i am about to do my first pro hormone cycle shoud i take the OXO also... would there be a difference. or maybe forget the tribex and just go wiht the OXO?
    thanks
    ~ToolMaster

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    The 6-OXO will do more for post-cycle test restoration than will the Tribex, though the Tribex wont hurt if you wish to use it as well (though I see no real need for the Tribex).

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    the tribex is to keep ur lh higher during the cycle. od do you think it is usless?

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    i read that tribex doesnt do much.

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    My understanding is that Tribex is overrated; I have little faith in its capabilities.

  10. #10
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    Cool thanks for the replys
    So I will just take 1-ad and the 4-ad and follow up wiht the OXO anyhting else you think i should throw in there?
    ~ToolMaster

  11. #11
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    You can also use E/C dosed @ 10mgsE/100mgsC in 2-3hr intervals (to total 6daily servings) for purposes of nutrient partitioning (E/C has anti-catabolic properties) and increasing energy.

  12. #12
    ToolMaster's Avatar
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    im sorry but whats E/C... do you mean edeffrin and caffene
    Thanks again
    ~Toolmaster

  13. #13
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    Ephedrine/Caffeine, yes

  14. #14
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    im goign to take 300mg 1-ad and 750mg 4-ad for 6 weeks is one bottle sufficent to restore my test levels

  15. #15
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    No, you would require 2 bottles of 6-OXO with the above cycle.

    The decision is yours, but I might recommend a 2-4week cycle at slightly higher dosages as opposed to the plan outlined above.

    Something like: 2-4weeks @ 400-600mgs 1AD w/ 1000mgs 4AD

    Either way, you should procure 2bottles of 6-OXO to be on the safe side post-cycle.

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