ZMA post cycle

**British Bulldog** · 03-03-2003, 05:24 AM

I am about to start a six week cycle of 1-AD(600 mg per week)
I have a bottle of ZMA to help kick in my natural testosterone levels post cycle, is there a particular amount I should take
The bottle says to take 8 a day, but should I start off with a higher dosage or go with what it says on the bottle

**swole1385** · 03-05-2003, 12:48 PM

go with what it says on the bottle if you go with anymore, you will prolly just piss them out

**Tkarrde** · 03-05-2003, 07:00 PM

It would be advantageous to use an anti-estrogen (6-OXO being the best OTC option) post-cycle in order to maximize retention of gains and restore natural test levels.

After a 6week cycle of 1AD at 600mgs per day, ZMA alone is not up to this task.

**greg1** · 03-20-2003, 08:20 PM

I agree, oxo is probably the best otc thing you can get for coming off a ph cycle.

**ToolMaster** · 03-21-2003, 01:16 AM

from what i hear it is best to take tribex 500 through out and one week after to keep the natural test up. but my question is since i am about to do my first pro hormone cycle shoud i take the OXO also... would there be a difference. or maybe forget the tribex and just go wiht the OXO?
thanks
~ToolMaster

**Tkarrde** · 03-21-2003, 07:28 PM

The 6-OXO will do more for post-cycle test restoration than will the Tribex, though the Tribex wont hurt if you wish to use it as well (though I see no real need for the Tribex).

**ToolMaster** · 03-21-2003, 07:35 PM

the tribex is to keep ur lh higher during the cycle. od do you think it is usless?

**wimp** · 03-21-2003, 07:55 PM

i read that tribex doesnt do much.

**Tkarrde** · 03-22-2003, 07:47 AM

My understanding is that Tribex is overrated; I have little faith in its capabilities.

**ToolMaster** · 03-22-2003, 12:05 PM

Cool thanks for the replys
So I will just take 1-ad and the 4-ad and follow up wiht the OXO anyhting else you think i should throw in there?
~ToolMaster

**Tkarrde** · 03-22-2003, 01:11 PM

You can also use E/C dosed @ 10mgsE/100mgsC in 2-3hr intervals (to total 6daily servings) for purposes of nutrient partitioning (E/C has anti-catabolic properties) and increasing energy.

**ToolMaster** · 03-22-2003, 02:24 PM

im sorry but whats E/C... do you mean edeffrin and caffene
Thanks again
~Toolmaster

**Tkarrde** · 03-22-2003, 04:48 PM

Ephedrine/Caffeine, yes

**ToolMaster** · 03-24-2003, 01:53 PM

im goign to take 300mg 1-ad and 750mg 4-ad for 6 weeks is one bottle sufficent to restore my test levels

**Tkarrde** · 03-24-2003, 02:26 PM

No, you would require 2 bottles of 6-OXO with the above cycle.

The decision is yours, but I might recommend a 2-4week cycle at slightly higher dosages as opposed to the plan outlined above.

Something like: 2-4weeks @ 400-600mgs 1AD w/ 1000mgs 4AD

Either way, you should procure 2bottles of 6-OXO to be on the safe side post-cycle.