200grams of protien is too much.
Well last night i spent the night in the hospital do to a stomache problem, and the guy who took my blood was a body builder pretty big.. anyways he asked me how much protien i took in a day i said well combined with food and sups i take around 200grams of protien, then he said well most of the people that are in this hospital with kidney damage are body builders. He said that 200grams of protien is too much you really don't need that and it will cause damage to the kidney's. He explaned it all in full detail it made sence, and he was correct i asked other Dr's in the Hospital about that topic. 200 grams of protien + is unessary, can some one post an educational thread to prove this wrong?