03-08-2003, 04:12 PM #1New Member
- Join Date
- Mar 2003
i started taking scitec creatine and it is the powder and i put it into some gatorade and shook it for like 20 minutes and it didnt desolve it just sank to the bottom. what should i do? could i just like take a spoon full and put it into my mouth and take a drink would that work?? o and does creatine give any one diarhea??
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)