Vascularity...

[cmurdapd]

Any of you guys know of any supplements that can ACTUALLY help you get more vascular. At the moment im doing quite a bit of cardio, and drinking lots of water. I have veins everywhere shoulders, arms, legs, etc but their just not popping out. I WANNA BE A FREAK LOL

[LatissimusaurousRex]

I've always been skeptical of most supplements, however, I find the Gaspari Nutrition's PlasmaJet helps out in that department. It's a little pricey and kinda gross, but I feel like it works. I'd recommend that you be at a lower body fat so you don't just waste your money.

[cmurdapd]

would it be ok to stack with pre workouts like no shotgun or creatine?

[LatissimusaurousRex]

yeah sure

[fattymcbutterpants]

blood doping lol jk

[nitsuj]

arganine helps its the main thing in all the pre workouts, def gets the blood flowing

[songdog]

low bf works along with genetics.

[cmurdapd]

Im hoping with the cardio, lots of wate,r and the plasma jet it will make them bulge. I have them everywhere I just need them to pop out. So as far as genetics go I have lots of veins I just need em to "pop" lol

[Windex]

Im hoping with the cardio, lots of wate,r and the plasma jet it will make them bulge. I have them everywhere I just need them to pop out. So as far as genetics go I have lots of veins I just need em to "pop" lol

Your diet could be the problem. High sodium intake encourages water retention and ergo less vascularity. I would post your diet in the diet section in my opinion. Supplements do exactly what they are called they SUPPLEEMENT and help you reach your goal, no magic powder is going to make you look ripped without gear. You need proper diet and exercise. "Lots of water" is a pretty relative term, I drink 6 L (1.5 gallons) of water a day, and I don't consider that a lot.