Hey i'm looking to buy 5lbs of a protein blend from www.proteinfactory.com or proteincustomizer.com BUT i was wondering if anyone in Canada has ordered from these places before and how much custom charges btw i'm in toronto.
This is my planned blend any opinions is appeciated, should i up my CFM whey i'm planning to chug this at 10am as second meal w/ flax oil:
40% Milk Isolate
30% Calcium Caseinate
5% L-Glutamine
15% CFM Whey
10% Micellar Casein

or should i go with

43% Egg Protein
20 Calcium Caseinate
30% milk isolate
7% Glutamine

the first one costs $7.50 more than the second one