Thread: pro bar
03-28-2003, 04:23 PM #1
well i got nutra life bars that contain 22,5 protein and 4 g sugar with 4 g fat and 20g carbs are thay good for diets
03-28-2003, 07:37 PM #2
Need to see where the protein comes from, soy, whey, milk, freaking gelitin. Next only 4g of sugar but it could have high fructose corn surup, or my worst enemey maladexton (spelling) a complex carb with a GI higher then dextrose. Fats, they could all me crappy sat fats and trans fats or good fats from MCT or oils. You have to dig deep my friend.
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