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Thread: Slow Protein?

  1. #1
    mfenske's Avatar
    mfenske is offline Member
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    Slow Protein?

    So I know that Whey is a faster acting protein than others. What are some of the slower proteins that I can take, like say before bedtime. Which ones taste good? Thanks all. Mark Fenske

  2. #2
    Yung Wun is offline Member
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    casinate (sp) protein which is milk protein
    its slower at absorbtion.

  3. #3
    painintheazz's Avatar
    painintheazz is offline Anabolic Member
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    Real foods like chix and egg whites are slow.

    Pain

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