Is hits an alright multi to take?

It is a male formula. I found it on puritans pride. They are timed release and Have a lot more then the gnc multi I take right now (GNC SOLOTRON).

Here is the nutrition info for you to evaluate. Just waiting to see what some of you guys think before I click the "buy button".

ALso, here is the link to check them out if you are intersted.

http://www.vitamins.com/pages/catego...CID=67&Page=6e page

B3894 01A
KEEP OUT OF REACH OF CHILDREN
STORE IN A COOL, DRY PLACE
WE HAVE ASSAYED & FULLY GUARANTEE
THE QUALITY & POTENCY OF THIS PRODUCT
Carefully Manufactured by
PURITAN’S PRIDE, INC.
Oakdale, NY 11769 U.S.A.
©Puritan’s Pride, Inc., 1999
Serving Size 2 tablets
Servings Per Container 100
Amount Per Serving %Daily Value
Vitamin A (as Retinyl Acetate) 5,000 I.U. 100%
Vitamin C (as Ascorbic Acid) 300 mg 500%
Vitamin D (as Cholecalciferol) 200 I.U. 50%
Vitamin E (as d-Alpha
Tocopheryl Acetate) 100 I.U. 333%
Vitamin K (as Phytonadione) 25 mcg 31%
Thiamin (Vitamin B-1)
(as Thiamine Mononitrate) 30 mg 2,000%
Riboflavin (Vitamin B-2) 30 mg 1,765%
Niacin 30 mg 150%
Vitamin B-6 (as
Pyridoxine Hydrochloride) 30 mg 1,500%
Folic Acid 400 mcg 100%
Vitamin B-12 (as Cyanocobalamin) 30 mcg 500%
Biotin 300 mcg 100%
Pantothenic Acid (as
D-Calcium Pantothenate) 30 mg 300%
Calcium (as Dicalcium Phosphate) 275 mg 28%
Phosphorus (as
Dicalcium Phosphate) 210 mg 21%
Iodine (as Potassium Iodide) 150 mcg 100%
Magnesium (as Magnesium Oxide) 100 mg 25%
Zinc (as Zinc Oxide) 50 mg 333%
Selenium (as Sodium Selenate) 25 mcg 36%
Copper (as Copper Oxide) 2 mg 100%
Manganese (as
Manganese Gluconate) 5 mg 250%
Chromium (as Chromium Picolinate) 50 mcg 42%
Potassium (as Potassium Chloride) 30 mg less than 1%
Amount Per Serving %Daily Value
Choline (as Choline Bitartrate) 10 mg *
Inositol 10 mg *
PABA (Para-Aminobenzoic Acid) 10 mg *
L-Cysteine (as
L-Cysteine Hydrochloride) 100 mg *
Silica (as Silicon Dioxide) 20 mcg *
Citrus Bioflavonoids 25 mg *
Super Oxide Dismutase 10 mcg *
(SOD) (from Bovine Liver Extract)
Pycnogenol® Pine Bark Extract
(Pinus maritima) 1 mcg *
Yohimbe Bark Extract
(Pausinystalia yohimbe) 50 mg *
Korean Ginseng Root (Panax ginseng) 50 mg *
Oat Straw (Avena sativa) 50 mg *
Damiana Leaf (Turnera diffusa) 50 mg *
Muira Puama Bark (Liriosma ovata) 50 mg *
Nettle Leaf (Urtica dioica) 30 mg *
Oyster Extract 25 mg *
Saw Palmetto Berry (Serenoa repens) 50 mg *
Prostate Glandular 50 mg *
Pumpkin Seed (Cucurbita pepo) 30 mg *
Golden Seal Root (Hydrastis canadensis)25 mg *
Pygeum Bark (Pygeum africanum) 25 mg *
Proprietary Herbal Blend 25 mg *
Cayenne Pepper Fruit (Capsicum frutescens), Alfalfa
Leaf (Medicago sativa), Garlic Bulb (Allium sativum),
Lecithin, Oat Bran (Avena sativa), Parsley Leaf
(Petroselinum crispum), Sarsaparilla Root (Smilax
officinalis), Spirulina Algae (Spirulina pratensis) and
Watercress Herb (Nasturtium officinale)
*Daily Value not established.
of Vitamins over a prolonged period of time.
Directions: For adult men, take two (2) tablets daily,
preferably with a meal.
GUARANTEED FREE OF: yeast, wheat, milk or milk deriva-tives,
lactose, preservatives, artificial color, artificial flavor.
This product is intended for men and should not be taken by
pregnant or lactating women.
Caution: If you are under medical supervision, please consult a
doctor before use. Discontinue use and consult a doctor if
adverse reactions occur.
NOT INTENDED FOR USE BY PERSONS UNDER THE AGE OF 18
Diabetics/Hypoglycemics: Use only under a doctor’s supervision
because this product contains chromium which may enhance
insulin sensitivity and may affect your blood glucose levels.
WARNING: Do not consume product if you have an allergy
to shellfish.
WARNING: In some cases, a person may be sensitive to Niacin.
The reaction may be dizziness, nausea, flushing, a rash or
itching, which is temporary (15 to 30 minutes). This is a normal
reaction to Niacin. If a constant reaction occurs, discontinue use
of this product.
Coated for ease of swallowing.
Chromium Picolinate is an organic complex of trivalent chromium
and picolinic acid. This product has been patented by the U.S.
Department of Agriculture and is licensed under U.S. Patent
#RE.33,988.
Pycnogenol ® is a registered trademark of Horphag Research,
Ltd. and protected by U.S. Patent #4,698,380.
Other Ingredients: Vegetable Stearine, Cellulose (Plant Origin), Vegetable Stearic Acid, Silica, Food Glaze,
Vegetable Magnesium Stearate.
1-800-645-1030
Or Order On
The Web
www.puritan.com
TIME RELEASE
ULTRA
MAN Dietary Supplement
200 TABLETS
TM
TAMPER
RESISTANT:
DO NOT USE IF
IMPRINTED SEAL
UNDER CAP IS
BRO

just found this one as well, it is the athletes formula. Both are time released. The first one looks like it has more in it. I was thinking it would be good because it has the saw palmento and other prostrate help in it( I will be starting a cycle soon.)

Anyways here is the athletes formula. Which one would you choose?



B7590 04A
PROD. NO. 7590
Other Ingredients: Cottonseed Oil, Cellulose (Plant
Origin), Protein Isolate, Dicalcium Phosphate, Vegetable
Stearic Acid, Food Glaze, Silica, Vegetable Magnesium
Stearate, Acacia Gum
Specially formulated to provide a grad-ual
release of Vitamins and Minerals
over a prolonged period of time.
Directions: For adults, take two (2)
caplets daily, preferably with a meal or
as diirected by a doctor.
Pregnant or lactating women should con-sult
a doctor before using any product.
Diabetics/Hypoglycemics: Use only
under a doctor’s supervision because
this product contains chromium which
may enhance insulin sensitivity and
may affect your blood glucose levels.
Phenylketonurics: Contains Phenylalanine
WARNING: Do not consume
product if you have an allergy to
shellfish.
WARNING: Accidental over-dose
of iron-containing prod-ucts
is a leading cause of fatal
poisoning in children under six.
KEEP THIS PRODUCT OUT OF
REACH OF CHILDREN. In case
of accidental overdose, call a
doctor or Poison Control
Center immediately.
Supplement Facts Serving Size 2 caplets
Servings per container 30
Amount Per Serving %Daily Value
Vitamin A 10,000 I.U. 200%
(as Fish Liver Oil and Beta Carotene)
Vitamin C 300 mg 500%
(as Ascorbic Acid and Rose Hips)
Vitamin D 800 I.U. 200%
(as Cholecalciferol)
Vitamin E 100 I.U. 333%
(as dl-Alpha Tocopheryl Acetate)
Thiamin 22.25 mg 1,483%
(Vitamin B-1) (as Thiamin Hydrochloride)
Riboflavin (Vitamin B-2) 25 mg 1,471%
Niacin 100 mg 500%
(as Niacinamide)
Vitamin B-6 20.5 mg 1,025%
(as Pyridoxine Hydrochloride)
Folic Acid 400 mcg 100%
Vitamin B-12 100 mcg 1,667%
(as Cyanocobalamin)
Biotin (as d-Biotin) 50 mcg 17%
Pantothenic Acid 25 mg 250%
(as d-Calcium Pantothenate)
Calcium 250 mg 25%
(as Oyster Shell)
Iron 25 mg 139%
(as Ferrous Fumarate)
Iodine (as Kelp) 225 mcg 150%
Magnesium 20 mg 5%
(as Magnesium Oxide)
Zinc 50 mg 333%
(as Zinc Gluconate)
Selenium (as Yeast) 25 mcg 36%
Copper 0.05 mg 3%
(as Copper Gluconate)
Manganese 5 mg 250%
(as Manganese Gluconate)
Chromium 50 mcg 42%
(as Chromium Nitrate)
Chloride 240 mg 7%
(as Sodium Chloride)
Sodium 100 mg 4%
(as Sodium Chloride)
Potassium 99 mg 3%
(as Potassium Citrate and
Potassium Chloride)
Choline Bitartrate 25 mg *
Inositol 25 mg *
Lecithin 100 mg *
RNA-DNA 25 mg *
PABA 25 mg * (Para-Aminobenzoic Acid)
Bee Pollen 50 mg *
Isoleucine 389 mcg *
Leucine 610 mcg *
Lysine 632 mcg *
Methionine 122 mcg *
Phenylalanine 337 mcg *
Threonine 390 mcg *
Valine 500 mcg *
*Daily Value not established.
CALL
1-800-645-1030
Or Order On
The Web
www.puritan.com
TIME RELEASE
ATHLETES FORMULA “BE A WINNER”
Dietary Supplement
60 CAPLETS
TAMPER RESISTANT: DO NOT USE IF
IMPRINTED SEAL UNDER CAP IS BRO-KEN.
Store in a cool, dry place.
WE HAVE ASSAYED & FULLY
GUARANTEE THE QUALITY &
POTENCY OF THIS PRODUCT
Carefully Manufactured by
PURITAN’S PRIDE, INC.
Oakdale, NY 11769 U.S.A.
©Puritan’s Pride, Inc., 2000