Results 1 to 2 of 2
  1. 04-20-2003, 11:36 PM #1
    tryingtogain
    tryingtogain is offline Member
    Join Date
    May 2002
    Posts
    605

    how can 5grams of creatine a day do good? i mean the body has like 120 grams total

    how can 5grams of creatine a day do good? i mean the body has like 120 grams total. so how would supplementing 5grams of creatine have an effect.
    Reply With Quote Reply With Quote
  2. 04-21-2003, 12:55 AM #2
    Hitman's Avatar
    Hitman
    Hitman is offline Senior Member
    Join Date
    Jan 2002
    Location
    OZ via NZ
    Posts
    1,024
    Out of interest where did you find the 120grm figure? But back to the topic, i would have to guess that if a "normal" person had a level of 120 then per ratio past that for an athlete would be around 5grms(at a guess of course) .........HITMAN
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules