05-04-2003, 10:31 AM #1
1AD/4AD liquid clenbutrx cutting cycle results
Hello everyone I started my cutting cycle last monday it consist of 1AD at 600mgs a day, 4AD at 750mgs a day, and liquid clenbutrx at 5ml twice a day.Oh Im 6ft, 200lbs, body a little high. Diet consist of the following.
Meal 1: 2 eggs, protein shake, glass of milk, haf a bananna
Meal 2: protein bar
Meal 3: tuna fish sandwich consisting of whole can of tuna
Meal 4: 2 grilled chicken strips and 2 glasses of milk
Meal 5postworkout) 2 protien shakes with tablespoon of honey
Meal 6: tuna fish sandwich consisting of whole can of tuna
Meal 7: protein shake with glass of milk
Meal 8: 1 grilled chicken strip and 1 boiled egg
Sunday: cheat day
This is around 260-270 grams of protein a day, 150-170 grams of carbs a day and about 2,000 calories. Workout schedule
Cardio right now is wed-friday mornigs for 30 mins will move up the time when I think its necessarry. Also will be taken pictures today and at later times in my cycle and try to post them up here.
Week 1: didnt really notice anything but this is expected and I lost 3lbs which is probablly water.
05-10-2003, 10:01 AM #2
Week 2: I did 2 extra reps on bench and my workouts got more intense during the week. This week pretty much sucked though for my diet and cardio. Did not do cardio all week but will start doing it monday.
05-10-2003, 03:53 PM #3
can u feel the effect of the clenbutrx? i heard its good stuff
05-19-2003, 12:28 PM #4
Well the liquid clenbutrx is alright, its not as good as I expected but it helps. Probabally when Im done with this bottle I will switch to the one by iss it is like half the price and Im assuming it works the same.
Week 3: My bench went up 5lbs and all my lift went up. I felt a little more aggression and my workouts were alot more intense. This was my last week I decided to only do a 3 week cycle unlike my 6 week cycle last time. Post cycle will be creatine, zma, 6oxo, tribex 500, and glutamine.
05-19-2003, 12:33 PM #5
Oh and if anyone was wondering about the taste of the liquid clenbutrx I thought it was going to be nasty but I kind of like it. I was wondering if anyone used the iss brand how did it compare to taste and did you feel that it worked.
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