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  1. #1
    MilitiaGuy's Avatar
    MilitiaGuy is offline Banned
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    creatin while cutting

    is creatine good while cutrting?

  2. #2
    BIG TEXAN's Avatar
    BIG TEXAN is offline Respected Member
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    It will keep water weight on you, but it won't "hurt" anything. If you're going for the real lean look you'll probably want to get off the creatine than.

  3. #3
    Brian1200 is offline Junior Member
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    You would probably want to drop the creatine and the glutamine a few weeks before a BB show, if that is what you are asking, they seem to hold a lot of extra water weight.

  4. #4
    ossparts is offline Junior Member
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    i want to hear from some experts on this one,

    iam confused about this 2
    for me i guess its hard to loose fat when i have allot of water weigh and glycogen stores!!!!

    but iam gonna bump this up

  5. #5
    halifaxsteve is offline Member
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    Creatine, by its chemical nature, binds a water molecule in the cell. That's why when u go on creatine first you pack on a lot of weight...it's all water weight.

    to make a long story short, if you're on creatine, you're pulling water into your muscle. if you're looking to cut, i'd suggest staying off the creatine.

    good luck

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