creatin while cutting

[MilitiaGuy]

is creatine good while cutrting?

[BIG TEXAN]

It will keep water weight on you, but it won't "hurt" anything. If you're going for the real lean look you'll probably want to get off the creatine than.

[Brian1200]

You would probably want to drop the creatine and the glutamine a few weeks before a BB show, if that is what you are asking, they seem to hold a lot of extra water weight.

[ossparts]

i want to hear from some experts on this one,

iam confused about this 2
for me i guess its hard to loose fat when i have allot of water weigh and glycogen stores!!!!

but iam gonna bump this up

[halifaxsteve]

Creatine, by its chemical nature, binds a water molecule in the cell. That's why when u go on creatine first you pack on a lot of weight...it's all water weight.

to make a long story short, if you're on creatine, you're pulling water into your muscle. if you're looking to cut, i'd suggest staying off the creatine.

good luck