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Thread: Austinite's Fat Loss Protocol using Over the Counter Products.

  1. #1681
    austinite's Avatar
    austinite is offline HRT Specialist ~ * ~AR-Hall of Famer~
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    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

  2. #1682
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    Austinite's Fat Loss Protocol using Over the Counter Products.-20150829_122902.jpg Just got mine in today, been waiting 3 weeks for it, report back in a month with the results

  3. #1683
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    Good luck buddy.
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  4. #1684
    Paden5971 is offline Junior Member
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    Great post. Many thanks, Austinite. I've been sticking to this regiment for 45 days, I'm down 30 lbs. I have a question. I just ran out of the Chromium Picolinate. My vitamin shop only has the 500 mcg capsules in stock. Is it ok to take 2? The previous were 800mcg

  5. #1685
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    Quote Originally Posted by Paden5971 View Post
    Great post. Many thanks, Austinite. I've been sticking to this regiment for 45 days, I'm down 30 lbs. I have a question. I just ran out of the Chromium Picolinate. My vitamin shop only has the 500 mcg capsules in stock. Is it ok to take 2? The previous were 800mcg
    Great to hear your feedback Paden. I only tested 800mcg so I can't speak for the 1000mcg dose.
    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

  6. #1686
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    So its been a month I have been taking these supplements and I was not over weight or anything I was just trying to reduce my midsection bulge, but glad to say I did have couple inches drop off my midsection the EGCg is miracle worker with good diet, the chromium in my opinion did not help that much with the sugar cravings i was still eating the odd bowl of captain crunch now and then .....synerphine worked well didn't have any jittery feelings at all, I dropped about 4 pounds which i didn't want to but its ok, now i think I'm gonna start my cycle I'm pretty lean, diet has been stict mostly .........Thanks austinite for your pointers on this thread, I read your beginners thread to cycling if you have time please look at my thread of what I have and don't scream at me LOL as I know your gonna probably gonna say not to mix to many compounds for the first one .....but thats what i have at the moment

  7. #1687
    Equipeeler is offline New Member
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    Question about Synephrine:
    I see the 100g Synephrine HCL bulk powders on amazon for sale. Also, I have found a few other supplements that contain the roper amount of Synephrine but seem to be plant based. I know the bulk powder would probably be the best, but with such a small dose it seems logical to go with capsules with predetermined amounts of the product inside. Most of the capsule forms are bitter orange products. Is there a difference between sources of Synephrine or are any of them fine to use?

  8. #1688
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    Thank you for the great info

  9. #1689
    SoCal91 is offline New Member
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    How does this stack compare to just using Clen ? I also just started Wellbutrin for depression, which is also associated with weight loss and appetite control.

  10. #1690
    SpotMe87 is offline Junior Member
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    just bought all products...looking forward to seeing results

  11. #1691
    Xv1d is offline Junior Member
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    Had a go with this through January and just got off my 7 day Synephrine break. I'm 6" 88kg, endomorph guesstimate 18% BF, i can see 4 abs but the bottom 2 is a goner My results have been slim to none, still I am going to give it another try through February, I missed the tip about bioavailability through the fish oil so thats a change this time.

    I did notice wanting to get on again after those 7 days, perhaps feeling a bit looser, but I think thats just my mind playing tricks.

  12. #1692
    Faacus is offline Junior Member
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    Hello guys. start today this protocol and will update the results in a month. I have just a few questions. I have to take it all together once a day? on a full or empty stomach? I thought of taking two hours preworkout with meal. on days off I take it all together for breakfast. ok? it is best to divide the dose in 2 or more assumptions?

  13. #1693
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    Austinite, honestly you are doing just perfect.

    by eperience, Natural green Tea helps alot with weight loss,

  14. #1694
    Kenny357 is offline Junior Member
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    I've been wanting to try this protocol but I erred a little at the vitamin store. I made it home with chromium polynicotinate 200 mcg, EGCG 326.25 mg and synephrine HCL. Do you think it is even worth trying this protocol with what I've purchased? I was thinking of doing 4 of the chromium, 2 of EGCG and 20 mg Synephrine to see how it goes.

  15. #1695
    captmarc is offline New Member
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    Austinite, thanks for this amazing info. I was wondering if "Primaforce 10 mg Syneburn Weight Loss Supplement, 180 Count" on amazon is an approved synephrine product for this stack? I can't post urls yet or I'd give you a direct link. This product comes in pill form. appreciate it man, thank you

  16. #1696
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    Sparked an interest in EGCg. Going to try it alone for a month and see what happens. As always, thanks for the knowledge, Austinite.

  17. #1697
    stanman is offline New Member
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    Started this stack on Monday, I definitely feel more alert after taking and no crash like I get from coffee. Hopefully will see some results soon. Currently eating under TDEE, most days doing HIIT or SIT workouts along with my weight training, which is 6 out of 8 days.

  18. #1698
    Mitch535 is offline Junior Member
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    I just started this stack today as well. You can buy all of these at powder city prepackaged for the month. Austinite's Fat Loss Protocol using Over the Counter Products.-20160724_105008%5B1%5D.jpg

  19. #1699
    Rossf is offline New Member
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    Hi there! The past couple of days I have been using this stack, but replacing the synephrine with Alphamine (PES's Thermogenic powder). I am having trouble finding synephrine in Ireland and already had a tub of alphamine waiting to be opened. So far so good, and thanks a lot for the chromium recommendation I feel great since starting it.

    Just wondering is it a semi-acceptable substitution or would it be beneficial for me to not finish the tub and order Synephrine internationally? Thanks again.

  20. #1700
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    Quote Originally Posted by captmarc View Post
    Austinite, thanks for this amazing info. I was wondering if "Primaforce 10 mg Syneburn Weight Loss Supplement, 180 Count" on amazon is an approved synephrine product for this stack? I can't post urls yet or I'd give you a direct link. This product comes in pill form. appreciate it man, thank you
    I'm looking at the same thing and have the same question. I'm assuming it's the same? Since the label says Synephrine 10mg... austinite seems to be gone from this thread

    Also, (anyone can answer this), this is for fat loss in general right? I haven't started steroids yet. I want to get my BF% down before I do and am thinking of utilizing this protocol. Thanks.
    Last edited by nyte103; 01-21-2017 at 08:09 PM.

  21. #1701
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    Quote Originally Posted by nyte103 View Post
    I'm looking at the same thing and have the same question. I'm assuming it's the same? Since the label says Synephrine 10mg... austinite seems to be gone from this thread

    Also, (anyone can answer this), this is for fat loss in general right? I haven't started steroids yet. I want to get my BF% down before I do and am thinking of utilizing this protocol. Thanks.
    Nice writeup

    Wal-Mart has mega T with 60mg ecg 90cnt for $10

  22. #1702
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    Alright so I found Synephrine HCL on eBay (couldn't find it on Amazon other than the one mentioned above). It was $36 for 50g so it should last me a while - hopefully it's legit... don't see why it wouldn't be.

    And I found austinite's recommended NOW Foods EGCg and Nature's Bounty Chromium Picolante on Amazon.

    I'll keep you guys posted.

    I'm 5'11" 195 lbs BF probably around 20~25% - Want to get down to 8-10%

    I used to be heavier and have been stuck carrying this weight/fat for a few years now so I'm really hoping this protocol will give me the boost I need. Will also be eating around -20% TDEE.

    Haven't done any cycles before and want to get my BF% down so I can better avoid the side effects
    Last edited by nyte103; 01-22-2017 at 01:46 AM.

  23. #1703
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    I don't know if Austinite will be back soon, but I was just wondering if any of these ingredients are stimulants? Anyone knowledgeable can answer obviously.

    Vitamin D-3
    Zinc
    Selenium
    Saw Palmetto Extract
    Phytosterols
    Stinging Nettle Root Extract
    Quercetin
    Turmeric Root Extract
    Pumpkin Seed Oil
    Lycopene
    Green Tea Extract
    Pomegranate Extract
    Natural Trans-Resveratol
    Flax Seed Lignan Extract

    They're in a supplement I take for prostate. Also would it be bad to take 750mg of EGCG?

  24. #1704
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    Quote Originally Posted by nyte103 View Post
    I don't know if Austinite will be back soon, but I was just wondering if any of these ingredients are stimulants? Anyone knowledgeable can answer obviously.

    Vitamin D-3
    Zinc
    Selenium
    Saw Palmetto Extract
    Phytosterols
    Stinging Nettle Root Extract
    Quercetin
    Turmeric Root Extract
    Pumpkin Seed Oil
    Lycopene
    Green Tea Extract
    Pomegranate Extract
    Natural Trans-Resveratol
    Flax Seed Lignan Extract

    They're in a supplement I take for prostate. Also would it be bad to take 750mg of EGCG?
    Green tea extract is usually standardized egcg

  25. #1705
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    Not sure if this has been answered way too many posts to read through, but being that ephedrine is stronger than synephrine, could i just add chromium to my eca stack and reap the benefits, there's already the synergistic properties of both the caffeine and ephedrine and it sounds like the chromium would add a major benefit to an eca stack

    Any thoughts on this?

  26. #1706
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    where i can find Synephrine on europe?

  27. #1707
    hollowedzeus is online now Member
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    Quote Originally Posted by PTROIDE View Post
    where i can find Synephrine on europe?
    I found some from Brazil on eBay which were a bit sketchy... you might be better searching for "citrus aurantium" or bitter orange extract... this is the ingredient that synepherine is derived from I believe. Try and find out what % of citrus auramantium is synephrine... if it doesn't state it is usually 4%... so a 150mg citrus silabolin capsule could potentially be 6mg synephrine.

    I managed to get a hold of capsules and powder on eBay. But I can't speak for the quality of them....

    They smell and taste like cigarette butts

  28. #1708
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    do you know the brand YAMAMOTO NUTRITION? i can order this brand they have this sup Syne CAPS, 1 cap have 100mg Citrus Aurantium and 10mg is synephrine

  29. #1709
    hollowedzeus is online now Member
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    Quote Originally Posted by PTROIDE View Post
    do you know the brand YAMAMOTO NUTRITION? i can order this brand they have this sup Syne CAPS, 1 cap have 100mg Citrus Aurantium and 10mg is synephrine
    I've never heard of them... I'm quite new myself maybe someone else has. It's easy to find in America but I'm from the UK and I'm guessing you are too... It's a nightmare to get over here. The only places I found looked really sketchy. That site doesn't look too bad. I would go for it but supplements are always a risk. You never know what you're getting in it.

    I didn't find synepherine to do a whole lot for me. I found it constantly lowered my blood pressure. And while I can't prove it was the synephrine, my blood pressure lowered to 70/35 whilst on it. And no that's not a typo.

    So be careful man. I don't take it a whole lot.

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