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10-26-2013, 08:16 AM #1
Opinions on rasberry ketones (for my housemate lol)
My housemate's on the wrong side of fat, he's been given some rasberry ketones which he vehemently defends as a "miracle cure". He reckons it makes him sweat loads.
Anyone taken these before? If so, what (if anything) did you notice?
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10-26-2013, 09:04 PM #2
They offer a small increase in fat burning, but nothing that is going to be noticeable on a fat guy.
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10-29-2013, 05:26 PM #3New Member
- Join Date
- Jun 2013
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- 26
It was made out to be a huge deal this year bpi's nite burn n pharamfreak ripped freak both were big losers in my book
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11-02-2013, 12:50 PM #4
There was a recent article in MH mag or muscle and fitness . Apparently there good for a week or so with minimal effects , then your body gets used to them and there useless . But the theory isnt backed up it was just study / test results
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11-06-2013, 02:18 PM #5
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11-06-2013, 09:27 PM #6
I was taking 1.5-2gms a day for at least two months. Nada. Bought a ton while it was cheap, before doc oz talked about it on his show. 2 gals I know ran it for awhile. 1 could barely lose a pound or two, the other no dice.
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