Amino acids do they work ?

Freind of my swears by em,but what do you guys think ? Worth the money ? :unsure:

A quality whey protein will cover all the bases just fine. Better than spending you money on like 1 gram worth of amino caps IMO. Today - you can get 20 grams of Whey with all the BCAA's (with extra Glutamine) for a heluva lot cheaper. Save your money - get a quality whey sup if you are looking for something to offset catabolism, fuel muscle growth and increase your BCAA and overall protein consumption.

I agree.

Pain

Listen to Warrior, he knows his shiznet.:D

Hey Tex. Do you have the specs on pro rated? I think pro rated covers the aminos or no?

Thanks

Yeah they do......please don't make me type all that shyte again. :lol: I'd be more than happy to fax it to ya. :lol:

LOL. How you doing today buddy?

I'm surviving.... with reference to the wife, all seems good for now. But like ripsid has said before, who knows how it will be in an hour. If you do a search I've posted all the stats about PRO-RATED about 2 times already. If you can't find it and I'll post it again Monday.