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  1. #1
    popa's Avatar
    popa is offline Senior Member
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    not enough carbs with your r-ala

    is it a waste of r-ala?

  2. #2
    painintheazz's Avatar
    painintheazz is offline Anabolic Member
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    IMO yes, if you are not getting that many carbs then your body will use them efficiently enough, plus without enough carbs I have gone semi hypo and felt like shit.

    Pain

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