Results 1 to 3 of 3

Thread: quick ?

  1. #1
    steve2188 is offline New Member
    Join Date
    Mar 2003
    Location
    pa
    Posts
    4

    quick ?

    ok i see here that there is not to many hostile comments on cell tech and nitro tech wich is good because i kinda like them.
    in an earlyer post someone said that if u take 20 grams of cell tech that u will piss out 15g so so i just take one scoop instead of two and will it do the same or take the 10 grams wich is 2 scoops normal dose.
    also many people have told me to have a shake befor and after working out and i also take aminos liquid and caps so will it matter if i take the protein both befor and after with milk thanks

  2. #2
    BIG TEXAN's Avatar
    BIG TEXAN is offline Respected Member
    Join Date
    Aug 2002
    Location
    TEXAS
    Posts
    6,509
    I wouldn't use milk, stick with water. Take 5grams of cell tech before and 5 grams after your workouts.

  3. #3
    popa's Avatar
    popa is offline Senior Member
    Join Date
    Apr 2002
    Location
    I KEEP IT ON MY KITCHEN T
    Posts
    1,232
    I take 2 scoops/water in the locker room after traning. Creatine works better with more water

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •