Results 1 to 3 of 3

Thread: Glutamine PWO??

  1. #1
    AlbyBlaze is offline New Member
    Join Date
    Jun 2013
    Location
    NSW Australia
    Posts
    36

    Glutamine PWO??

    Hey guys

    Just a quick question. I have been supplementing with Glutamine 5g Pre work out and 5g post. I have just read that having glutamine post work out counters the absorption with the glutamine peptides in whey. Is this true? Should I ditch the post work out glutamine?

  2. #2
    Times Roman's Avatar
    Times Roman is offline Anabolic Member
    Join Date
    May 2010
    Location
    Back from Afghanistan
    Posts
    27,383
    Personally, I'd just stick to managing to your macros. The weakest link always seems to be nutrition. Unless you have your nutrition plan really dialed in, I'd suggest the cost outweighs the benefits.

    I still have half a kilo in the pantry. Stopped using it several years ago.

  3. #3
    Ashop's Avatar
    Ashop is offline Anabolic Member
    Join Date
    Jun 2005
    Posts
    9,933
    Quote Originally Posted by AlbyBlaze View Post
    Hey guys

    Just a quick question. I have been supplementing with Glutamine 5g Pre work out and 5g post. I have just read that having glutamine post work out counters the absorption with the glutamine peptides in whey. Is this true? Should I ditch the post work out glutamine?
    I never heard that study. I take mine before bed most times.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •